The solar plexus chakra is also known as Manipura. It’s the seat of the will, confidence, vitality, and personal power. It’s called the solar plexus chakra because it’s located above the navel, at the solar plexus. Its color is yellow, and it’s symbolized by a ten-petaled lotus.<\/p>\n\n\n\n
Manipura means “bright gem,” and, when it’s clear and balanced, we can sparkle like gems. We are confident and strong, without being pushy or overbearing. We’re secure in ourselves and our own charisma. <\/p>\n\n\n\n
When it becomes blocked, we might experience problems with the abdominal organs, like gas and nausea, as well as a lack of self-confidence or weak will. An imbalance might make us feel angry, judgmental, and defensive. <\/p>\n\n\n\n
There are multiple herbs and oils whose energy is aligned with this chakra, and can be used to help open it and bring it back into balance.<\/p>\n\n\n\n
Here are some of the best herbs and essential oils for healing, balancing, and opening the solar plexus chakra: <\/p>\n\n\n\n
The fruit of Citrus bergamia<\/strong><\/em> is known as the bergamot orange. When ripe, it’s bright yellow and somewhat less sour than lemon, with a bitterness akin to grapefruit. The essential oil is used in perfumes, aromatherapy, and to flavor beverages. <\/p>\n\n\n\n Earl Grey tea is made of black tea flavored with bergamot oil. Energetically, this oil helps with the healthy release of trapped emotions and stagnant energy. <\/p>\n\n\n\n Drink Earl Grey tea, consume bergamot marmalade, dilute a few drops of the essential oil in a neutral carrier and use it to anoint the abdominal area, or wear a drop or two in aromatherapy jewelry. <\/p>\n\n\n\n Avoid using bergamot oil on the skin before sun exposure. It contains a compound called bergapten which may cause phototoxic reactions.<\/p>\n\n\n\n Chamomile flowers (Anthemis nobilis<\/strong><\/em> or Matricaria recutita<\/strong><\/em>) are small, bright, daisy-like blooms with bright yellow centers. Their yellow color aligns them with the solar plexus chakra, as does their beneficial impact on the digestive system. <\/p>\n\n\n\n Chamomile acts as a gentle relaxant, which can help soothe unpleasant emotions arising from a blocked Manipura chakra. This plant also helps calm upset stomachs and encourage the flow of bile, which can ease the physical symptoms of a chakra blockage. <\/p>\n\n\n\n Use the dried flowers in tea, or take them in tincture form. You can also use chamomile essential oil to anoint the solar plexus area.<\/p>\n\n\n\n See article: Chamomile: Magical Properties, Benefits & Uses.<\/a><\/strong><\/p>\n\n\n\n2. Chamomile<\/strong><\/h2>\n\n\n\n