Modern life seems practically tailor-made to drive feelings of isolation. While people can connect over immense distances through the internet, many have lost touch with their neighbors, communities, and immediate environment.
Advertising tries to capitalize on this by promising that fast fashion and new cars will help fill this void. Even if you’re someone who typically enjoys being alone, this can make you feel lonely now and then.
For other people, loneliness might come from social anxiety, a lack of confidence, or deep emotional trauma. Sometimes, easing this kind of loneliness might feel like a hopeless endeavor.
Fortunately, this doesn’t have to be the case. The subtle energies of crystals and stones can help ease these feelings, and give you the impetus to make the life changes that will help you reduce your loneliness and help others with theirs.
Some of the best crystals and stones for loneliness are:
Aquamarine is a blue stone that’s strongly tied to the sea and element of Water. Water governs the emotions, including loneliness.
This stone is said to provide courage and protection, and help soothe the heart during times of grief and isolation. It helps calm the mind and lower stress, so it’s especially helpful for sensitive people whose anxieties worsen when they’re alone.
Wear aquamarine jewelry, or carry it in a pouch.
See also: Check out Aquamarine crystals here.
See article: Aquamarine: Magical Properties, Benefits & Uses.
Citrine is called the “merchant’s stone,” so this yellow variety of quartz might seem like a strange choice to help soothe loneliness. The thing is, citrine is also absolutely wonderful for increasing feelings of confidence, optimism, and overall positivity.
It’s one of those crystals that can not only help you feel better, but also overcome low self-esteem that may drive feelings of isolation and social anxieties. Carry it in a pocket, or wear it as a pendant or brooch. For best results, keep it near the solar plexus area.
See also: Check out Citrine crystals here.
See article: Citrine: Magical Properties, Benefits & Uses.
Cobaltocalcite is also called roselite for its soft pink and green color. It’s used for love and forgiveness, and can help heal emotional wounds caused by other people. It lets you discover unhelpful emotional and relationship patterns, release them, and overcome them.
This is a wonderful stone to work with for those who tend to isolate themselves out of fear of loss or being hurt by others. It’s a wonderful healer and soother for the heart.
Mookaite is a type of jasper. It’s protective, grounding, and can help with emotional balance. It also instills feelings of compassion, confidence, and optimism. It’s a very good stone to carry or wear if you’re going through hard times.
Hold it whenever you feel the need for some calming and emotional comfort. This stone is especially good for making us more compassionate and friendly toward others, which can go a long way toward fixing loneliness at its source.
See also: Check out Mookaite stones here.
Rhodochrosite can help you develop trust in yourself and others. It’s associated with selfless love and deep compassion, with a side of optimism and courage.
If you struggle with feelings of insecurity that make it difficult to form relationships, rhodochrosite may help.
Wear or carry it near your heart, or meditate with it in your left hand.
See also: Check out Rhodochrosite stones here.
Rhodonite is often used as a kind of “emotional rescue stone.” It’s very supportive for emotional healing, so, while it won’t combat feelings of loneliness on its own, it can help heal the underlying issues that create it.
While it’s a very loving stone, emotional healing often requires us to dig deep and uncover some deep wounds. For this reason, you may wish to work with rhodonite in private during meditation.
See also: Check out Rhodonite stones here.
See article: Rhodonite: Magical Properties, Benefits & Uses.
7. Rose quartz
This pink variety of quartz is called the “love stone,” and it’s generally the go-to for anything related to love, romance, and the heart. It can help you forge connections with others, or heal emotional wounds within yourself.
If you struggle with self-love, working with rose quartz may help. Wear or carry it near your heart, or meditate with it in your left hand.
See also: Check out Rose Quartz crystals here.
See article: Rose Quartz: Magical Properties, Benefits & Uses.
Pyrite is like citrine. While the two are very different minerals with very different appearances, pyrite is another stone commonly used for prosperity and confidence.
This metallic gold sulfide mineral is commonly associated with the solar plexus chakra, the seat of confidence and will. It’s also a solar stone, so it’s tied to traits like positivity and optimism.
Wear or keep it near the solar plexus chakra, but avoid placing it directly on skin — the natural oils and acids there can discolor it over time.
See also: Check out Pyrite stones here.
See article: Pyrite: Magical Properties, Benefits & Uses.
9. Snowflake obsidian
Snowflake obsidian can be used as a kind of energetic cleanser, to help you shed negative feelings and ground your emotions. It’s soothing, relaxing, and can make it easier to be confident and experience self-love.
Snowflake obsidian also makes striking jewelry and very nice tumbled specimens. Keep a palm stone in your pocket to hold whenever you need to ease feelings of loneliness or low self-esteem.
Sometimes, feelings of loneliness are caused or worsened by attachments to old relationships. When we don’t cut these cords, they continue to drain our energy. This can make us feel isolated from the other party in that relationship.
Unakite helps break these attachments so we can heal. It’s also good for reducing stress, increasing feelings of self-love, and promoting healthy self-esteem. Wear or carry it near the heart area.
See also: Check out Unakite stones here.
See article: Unakite: Magical Properties, Benefits & Uses.
Uvarovite is a green, chromium-bearing variety of garnet. While an uncommon stone in crystal collections, it can be great for loneliness.
It increases feelings of contentment, and comforts the heart during periods of solitude. It also helps ease low self-esteem.
Uvarovite’s green color also ties it to Anahata, the heart chakra, so it may help open and heal this energy center.
If you’re struggling with feelings of loneliness, you aren’t alone. Some of these stem from old emotional patterns, some come from low self-esteem, and others are a natural byproduct of living a fast-paced, isolated lifestyle.
These crystals and stones can help uncover the source of loneliness, soothe these feelings, and make it easier to forge meaningful connections with others in the future.
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